Vietnamese Beef and Noodle soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 221.0
- Total Fat: 8.1 g
- Cholesterol: 36.7 mg
- Sodium: 667.3 mg
- Total Carbs: 19.2 g
- Dietary Fiber: 1.2 g
- Protein: 18.0 g
View full nutritional breakdown of Vietnamese Beef and Noodle soup calories by ingredient
Number of Servings: 6
Ingredients
-
1 lb beef chuck tender (thinly sliced)
2 Tbsp canola oil
4 Cups low sodium chicken broth
1 Cup water
4 Oz rice noodles
2 tsp low sodium soy sauce
4 Cups bok choy (chopped)
1.5 cup bean sprouts
4 Tbsp basil
Directions
brown beef in pan with canola oil 2 to 3 minutes. remove from pan and then add bok choy to oil and wilt for 2 to 3 minutes. add broth and water and bring to a boil. add rice noodles cook 4 minutes. add beef back to soup and 2 t soy. cook 2 to 3 minutes. serve 1 and 1/3 cup and top with sprouts and basil.
Serving Size: makes six 1 1/3 cup portions
Number of Servings: 6
Recipe submitted by SparkPeople user CSCHULTE70C.
Serving Size: makes six 1 1/3 cup portions
Number of Servings: 6
Recipe submitted by SparkPeople user CSCHULTE70C.