Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 221.0
Total Fat 8.1 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.7 g
Cholesterol 36.7 mg
Sodium 667.3 mg
Potassium 125.4 mg
Total Carbohydrate 19.2 g
Dietary Fiber 1.2 g
Sugars 1.8 g
Protein 18.0 g
Vitamin A 42.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 21.9 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 0.4 %
Copper 0.4 %
Folate 0.3 %
Iron 0.3 %
Magnesium 0.5 %
Manganese 1.3 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vietnamese Beef and Noodle soup

View the full Vietnamese Beef and Noodle soup Recipe & Instructions
Submitted by: CSCHULTE70C

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vietnamese Beef and Noodle soup

87 calories of Beef chuck tender, (2.67 oz)

66 calories of Rice noodles (2 oz), (0.33 serving)

41 calories of Canola Oil, (0.33 tbsp)

10 calories of Swanson low sodium chicken broth (1 cup), (0.67 cup)

9 calories of Bean sprouts, (0.25 cup)

7 calories of Bok Choy, raw-shreaded, (0.67 cup)

1 calories of Kikkoman less sodium soy sauce (1 Tbsp), (0.08 serving)

0 calories of Basil, (0.67 tbsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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