Ricotta Dumplings
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 113.5
- Total Fat: 4.2 g
- Cholesterol: 18.6 mg
- Sodium: 180.9 mg
- Total Carbs: 9.2 g
- Dietary Fiber: 0.0 g
- Protein: 10.8 g
View full nutritional breakdown of Ricotta Dumplings calories by ingredient
Number of Servings: 8
Ingredients
-
1 CUP PART SKIM RICOTTA
2 OZ SHREDDED PART SKIM MOZZARELLA
2 OZ HILLSHIRE FARM SMOKED HAM, CHOPPED FINELY
1/2 OZ GRATED PECORINO ROMANO CHEESE
1/4 CUP EGG SUBSTITUTE
SALT AND PEPPER TO TASTE
8 WONTON WRAPS
Directions
MIX TOGETHER ALL INGREDIENTS EXCEPT THE WONTONS.
PLACE 1 & 3/4 OZ OF FILLING IN THE CENTER OF EACH WONTON. JOIN ALL FOUR CORNERS OF THE WONTON AND TWIST TO CREATE A 'BUNDLE'. WET THE WONTON SO THAT IT STICKS CLOSED.
PLACE ON A BAKING SHEET THAT HAS BEEN SPRAYED. SPRAY EACH DUMPLING AND BAKE FOR ABOUT 30 MINUTES, OR UNTIL GOLDEN AT 350 DEGREES.
Number of Servings: 8
Recipe submitted by SparkPeople user BABUBEE.
PLACE 1 & 3/4 OZ OF FILLING IN THE CENTER OF EACH WONTON. JOIN ALL FOUR CORNERS OF THE WONTON AND TWIST TO CREATE A 'BUNDLE'. WET THE WONTON SO THAT IT STICKS CLOSED.
PLACE ON A BAKING SHEET THAT HAS BEEN SPRAYED. SPRAY EACH DUMPLING AND BAKE FOR ABOUT 30 MINUTES, OR UNTIL GOLDEN AT 350 DEGREES.
Number of Servings: 8
Recipe submitted by SparkPeople user BABUBEE.