"Tuity Fruity" MRP Shake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 553.9
- Total Fat: 8.7 g
- Cholesterol: 60.0 mg
- Sodium: 203.1 mg
- Total Carbs: 92.7 g
- Dietary Fiber: 20.1 g
- Protein: 29.7 g
View full nutritional breakdown of "Tuity Fruity" MRP Shake calories by ingredient
Introduction
This shake I named after Little Richard's song because it has so many different fruits in it...it is truly FRUITY FABULOUS! This shake I named after Little Richard's song because it has so many different fruits in it...it is truly FRUITY FABULOUS!Number of Servings: 1
Ingredients
-
- Strawberries: 4, fresh, large, cut-up
- Blueberries: fresh, hand-full, approx 1/4 cup
- Raspberries: fresh, 1/4 cup
- Blackberries: fresh, 1/4 cup
- Banana: fresh, 1/2, cut-up
- Cutie Orange: one fresh, peeled, cut-up
- Kiwi: fresh, 1 medium, skinned, cut-up
- Pineapple: fresh, 1/2 cup, cut-up (chunks)
- Ice Cream: 1-2 scoops or 1/2 cup, light, whichever flavor desired.
- Meal Replacement Protein: 1-2 scoops as per directed on container.
Tips
You may have to add a little milk to help with the blending process or stop in the middle of blending to clear to blades.
Directions
Prep all fruit and place inside blender or bullet. Blend evenly until all ingredients are well incorporated. Serve in a chilled glass with a straw and a bar spoon. ENJOY!
Serving Size: Yeilds: One, 16-20 oz. Shake
Serving Size: Yeilds: One, 16-20 oz. Shake