Mini Turkey Meatloaf loafs or Cupcakes
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 105.9
- Total Fat: 2.5 g
- Cholesterol: 25.1 mg
- Sodium: 278.4 mg
- Total Carbs: 3.8 g
- Dietary Fiber: 0.5 g
- Protein: 16.4 g
View full nutritional breakdown of Mini Turkey Meatloaf loafs or Cupcakes calories by ingredient
Introduction
These are mini loafs made with a mini meatloaf pan. If you do not have a mini meatloaf pan, you can use a cupcake pan/ paper cup wraps included..... Great for freezing the extras for quick easy dinner options! These are mini loafs made with a mini meatloaf pan. If you do not have a mini meatloaf pan, you can use a cupcake pan/ paper cup wraps included..... Great for freezing the extras for quick easy dinner options!Number of Servings: 9
Ingredients
-
1 small Onion
20 oz. Lean Ground Turkey Meat
1/2 cup Quick Oatmeal
2 tsp Garlic Powder
1 tsp salt
1/2 cup Fat Free Liquid Egg Substitute
7 tbsp Heinz Low Sugar Ketchup
1 tbsp Worcestershire Sauce
1 tbsp Yellow Musturd
Tips
I plan to freeze the left over loafs or muffins for those nights when i get home and "take out" looks tempting.... I am lazy at heart and I will do the
"take out" if I'm tired and have an excuse......
Directions
Chop onion and saute in 1 tbsp olive oil until they look see through or thin. Approximately 3 - 5 minutes.
In large bowl, combine all ingredients except the mustard and 3 tbsp of the ketchup and mix and blend well. Blend the remaining 3 tbsp of ketchup and the mustard into a seperate bowl. Seperate mixture into 9 Cupcake pan with or without cupcake papers OR into a 9 mini loaf pan. Coat the tops of each of the 9 meatloafs with the mixture of ketchup and mustard. Place on a large cookie sheet in case of dripping.
Cook at 300* for 30 - 35 minutes or until desired doneness.
I suggest you leave the mixture a little below the level top of each muffin or loaf top to pevent to much leakage.
Serving Size: makes 9 cupcakes or 9 mini loafs
In large bowl, combine all ingredients except the mustard and 3 tbsp of the ketchup and mix and blend well. Blend the remaining 3 tbsp of ketchup and the mustard into a seperate bowl. Seperate mixture into 9 Cupcake pan with or without cupcake papers OR into a 9 mini loaf pan. Coat the tops of each of the 9 meatloafs with the mixture of ketchup and mustard. Place on a large cookie sheet in case of dripping.
Cook at 300* for 30 - 35 minutes or until desired doneness.
I suggest you leave the mixture a little below the level top of each muffin or loaf top to pevent to much leakage.
Serving Size: makes 9 cupcakes or 9 mini loafs