Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 105.9
Total Fat 2.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.2 g
Cholesterol 25.1 mg
Sodium 278.4 mg
Potassium 74.9 mg
Total Carbohydrate 3.8 g
Dietary Fiber 0.5 g
Sugars 1.3 g
Protein 16.4 g
Vitamin A 5.6 %
Vitamin B-12 4.4 %
Vitamin B-6 5.1 %
Vitamin C 1.1 %
Vitamin D 2.2 %
Vitamin E 2.1 %
Calcium 2.0 %
Copper 0.9 %
Folate 5.5 %
Iron 6.5 %
Magnesium 1.5 %
Manganese 4.8 %
Niacin 2.2 %
Pantothenic Acid 2.6 %
Phosphorus 3.3 %
Riboflavin 12.5 %
Selenium 7.7 %
Thiamin 5.3 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mini Turkey Meatloaf loafs or Cupcakes

View the full Mini Turkey Meatloaf loafs or Cupcakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mini Turkey Meatloaf loafs or Cupcakes

67 calories of Jennie-O Extra Lean Ground Turkey, (2.22 oz)

13 calories of Olive Oil, (0.11 tbsp)

8 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 cup, cooked)

8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)

4 calories of Heinz, One Carb Reduced Sugar Tomato Ketchup, 1 Tbsp, (0.78 serving)

3 calories of Onions, raw, (0.11 small)

2 calories of Garlic powder, (0.22 tsp)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.33 tsp)

1 calories of Yellow Mustard, (0.33 tsp or 1 packet)


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