Crunchy Tuna Fish Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 237.9
- Total Fat: 11.8 g
- Cholesterol: 27.2 mg
- Sodium: 329.9 mg
- Total Carbs: 9.7 g
- Dietary Fiber: 2.5 g
- Protein: 23.8 g
View full nutritional breakdown of Crunchy Tuna Fish Salad calories by ingredient
Introduction
This is great in wraps, sandwiches, salads or plain! This is great in wraps, sandwiches, salads or plain!Number of Servings: 4
Ingredients
-
2 cans of Tuna
1/2 an apple chopped
1/2 cup almonds chopped
1/2 cup celery chopped
1/2 oz raisins
2 tbsp mayonnaise
Tips
This is great in wraps, sandwiches, salads or plain! For those of you not watching carbs try serving it with cold cous cous and avocado.
Directions
Drain water from canned tuna. To get rid of excess sodium I like to run fresh water over the tuna and drain once more.
Combine tuna with mayonnaise in a bowl.
Chop desired amount of ingredients. I like mine crunchy so I add a lot of apples, almonds, and celery but you can alter the amount to your taste.
Mix everything together and enjoy!
Serving Size: Makes 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user KBERKE.
Combine tuna with mayonnaise in a bowl.
Chop desired amount of ingredients. I like mine crunchy so I add a lot of apples, almonds, and celery but you can alter the amount to your taste.
Mix everything together and enjoy!
Serving Size: Makes 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user KBERKE.