Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 237.9 | Total Fat | 11.8 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 27.2 mg |
| Sodium | 329.9 mg |
| Potassium | 381.8 mg |
| Total Carbohydrate | 9.7 g |
| Dietary Fiber | 2.5 g |
| Sugars | 5.3 g |
| Protein | 23.8 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 41.1 % |
|---|---|
| Vitamin B-6 | 16.9 % |
| Vitamin C | 4.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 18.5 % |
| Calcium | 4.8 % |
| Copper | 10.0 % |
| Folate | 3.0 % |
| Iron | 10.9 % |
| Magnesium | 14.8 % |
| Manganese | 17.4 % |
| Niacin | 57.6 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 20.0 % |
| Riboflavin | 10.1 % |
| Selenium | 95.8 % |
| Thiamin | 4.8 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crunchy Tuna Fish Salad
View the full Crunchy Tuna Fish Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crunchy Tuna Fish Salad
71 calories of Almonds, (0.13 cup, ground)
70 calories of Tuna, Canned in Water, drained, (0.50 can)
45 calories of Hellmann's Mayonaise, (0.50 tbsp)
14 calories of Apples, fresh with skin, (0.25 small (2-1/2" dia) (approx 4 per lb))
10 calories of Raisins, (0.25 miniature box (.5 oz))
2 calories of Celery, raw, (0.13 cup, diced)
Calories per serving of Crunchy Tuna Fish Salad
71 calories of Almonds, (0.13 cup, ground)
70 calories of Tuna, Canned in Water, drained, (0.50 can)
45 calories of Hellmann's Mayonaise, (0.50 tbsp)
14 calories of Apples, fresh with skin, (0.25 small (2-1/2" dia) (approx 4 per lb))
10 calories of Raisins, (0.25 miniature box (.5 oz))
2 calories of Celery, raw, (0.13 cup, diced)
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