Becky's Chili

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Nutritional Info
  • Servings Per Recipe: 25
  • Amount Per Serving
  • Calories: 136.7
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 451.1 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 9.6 g
  • Protein: 7.5 g

View full nutritional breakdown of Becky's Chili calories by ingredient


Introduction

This is my recipe for chili. I am looking for ways to cut down sodium and carbs in it... help is welcomed. This is my recipe for chili. I am looking for ways to cut down sodium and carbs in it... help is welcomed.
Number of Servings: 25

Ingredients

    4 15oz. Hunt's No Salt Added Diced Tomatoes
    8 15oz. Dark Red Kidney Beans, opened and drain, then rinse well
    2 Large Green Bell Peppers, chopped
    2 Large Onions, chopped
    1 pkg. Kroger's Low Sodium Chili Seasoning (or McCormick's)

Tips

If you want to add meat reduce beans by 2 cans per pound of meat.


Directions

1. Place Diced Tomatoes into Crock Pot
2. Place Chili Seasoning in Crock Pot
3. Stir Well
4. Place Onions and Green Peppers in Crock Pot
5. Stir Well
6. Place Beans in Crock Pot
7. Stir Well
8. Place cover on Crock Pot and turn it on.

Cook on high for 4 hours or on low for 8.




Serving Size: Makes 25 1 cup servings

Number of Servings: 25

Recipe submitted by SparkPeople user ROSESRNTBLUE.