Mix Matin

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 258.5
  • Total Fat: 8.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 133.8 mg
  • Total Carbs: 36.8 g
  • Dietary Fiber: 5.4 g
  • Protein: 12.8 g

View full nutritional breakdown of Mix Matin calories by ingredient



Number of Servings: 1

Ingredients

    8 oz So Nice Strawberry Soy Milk
    1 serving Sunrise Tofu Dessert
    0.66 tbsp Flax Seed
    56 grams Frozen Unsweetened Straberries

Tips

Do not prepare in advance


Directions

Grind flax seeds
Put everything in blender.
Blend until smooth.

Serving Size: makes 1 1.5 cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user ALABASTER2291.