Plantains sandwich

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 450.1
  • Total Fat: 17.4 g
  • Cholesterol: 71.0 mg
  • Sodium: 129.6 mg
  • Total Carbs: 50.3 g
  • Dietary Fiber: 6.2 g
  • Protein: 26.8 g

View full nutritional breakdown of Plantains sandwich calories by ingredient
Report Inappropriate Recipe

Submitted by:


Puerto Rican sandwich Puerto Rican sandwich
Number of Servings: 1


    One Plantain
    3oz pork


Plantain needs to be slice long and baked or fried
pork any way you like it cooked
slice tomatoes and lettuces
put mayo on plantain add pork tom. lettuces and eat.

Serving Size: 1 sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user GIZMO2WICKED.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.