Crab Scampi
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 140.7
- Total Fat: 0.2 g
- Cholesterol: 11.8 mg
- Sodium: 538.5 mg
- Total Carbs: 28.2 g
- Dietary Fiber: 4.5 g
- Protein: 9.2 g
View full nutritional breakdown of Crab Scampi calories by ingredient
Number of Servings: 2
Ingredients
-
200 g. FF Crab
3 c.Zucchini
1/2 c. chopped Onion
1/3 c. Walden Farms scampi sauce
1 - 9 oz pkg miracle noodles
1 tsp chopped garlic
Directions
saute vegetables, add crab meat and noodles. Add scampi sauce and heat until sauce bubbles.
Serving Size: Makes 2 - 2 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user VICKIE11963.
Serving Size: Makes 2 - 2 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user VICKIE11963.