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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 46.4
  • Total Fat: 1.2 g
  • Cholesterol: 0.5 mg
  • Sodium: 34.8 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 0.6 g
  • Protein: 2.2 g

View full nutritional breakdown of Queijadas calories by ingredient
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Light Custard-like tarts Light Custard-like tarts
Number of Servings: 18


    Milk, nonfat, 2 cups
    Splenda No Calorie Sweetener, 2 cups
    Flour, white, 3/4 cup
    Egg, fresh, 3 large
    Low Calorie Margarine 3 tbsp
    Vanilla Extract, 1 tsp
    Strawberries, fresh, 18 large (1-3/8" dia)


1. Preheat oven to 325 degrees F (165 degrees C).
2. In a blender, combine egg whites, sugar and Margarine. Blend until smooth. Pour in flour and milk, a little at a time, blending until smooth again. Stir in vanilla.
3. Pour into greased muffin tins, filling 3/4 full. Bake in preheated oven 45 minutes, until golden brown. Serve hot or cold.
4. Middle will cave in a bit, top with fresh strawberries (or any fresh fruit) or fruit compote for elegant looking and light dessert.

Makes 18 tarts.

Number of Servings: 18

Recipe submitted by SparkPeople user MCHIKYTA.

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