Pizza Sauce

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 60.3
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 407.7 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 3.3 g
  • Protein: 2.1 g

View full nutritional breakdown of Pizza Sauce calories by ingredient
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A simple pizza sauce. Makes 3 cups. A simple pizza sauce. Makes 3 cups.
Number of Servings: 6


    1/2 cup water
    1 cup zucchini, shredded
    1 cup carrots, shredded
    1/2 cup chopped onions
    4 garlic cloves, chopped
    1 can of diced tomatoes, drained
    1/2 cup tomato paste
    2 tsp Italian seasoning
    1/2 tsp salt
    1/4 tsp black pepper
    1 Tbsp sugar


Heat a skillet or saucepan over medium heat. Add water, zucchini, carrots, onions, and garlic. Cook until most of the water is evaporated. Add the tomatoes and tomato paste. Reduce heat to low and cook until flavors combine. Add seasonings to taste.

Serving Size: makes 6 half-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user MKYRMSE.

TAGS:  Vegetarian Meals |

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