Chicken Satay
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 167.7
- Total Fat: 6.7 g
- Cholesterol: 94.1 mg
- Sodium: 273.8 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 0.1 g
- Protein: 22.5 g
View full nutritional breakdown of Chicken Satay calories by ingredient
Introduction
Goes great with my Peanut Sauce Makeover! Yum!!! Goes great with my Peanut Sauce Makeover! Yum!!!Number of Servings: 6
Ingredients
-
1 Tbsp lime juice
1 Tbsp soy sauce
1 Tbsp honey
dash of salt
1 tsp black pepper
1 Tbsp olive oil
1 1/2 lbs boneless skinless chicken thighs (can use any type of meat)
Tips
Also pairs nicely with mango.
Directions
Clean chicken and cut into slightly larger than bite size chunks.
Whisk lime juice, soy sauce, honey, salt, pepper, and olive oil in a bowl. Add chicken. Let sit for 30 minutes or longer. (If you want more flavor, marinade in a ziploc bag in the fridge over night.)
Cook in a pan on stove top for 5 minutes or until chicken becomes opaque approximately halfway through. Then flip chicken over and continue cooking. After chicken is cooked through, let cook until sauce begins to caramelize.
Serve with rice, veggies (broccoli or snow peas), and peanut sauce.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user REISZSPIECES.
Whisk lime juice, soy sauce, honey, salt, pepper, and olive oil in a bowl. Add chicken. Let sit for 30 minutes or longer. (If you want more flavor, marinade in a ziploc bag in the fridge over night.)
Cook in a pan on stove top for 5 minutes or until chicken becomes opaque approximately halfway through. Then flip chicken over and continue cooking. After chicken is cooked through, let cook until sauce begins to caramelize.
Serve with rice, veggies (broccoli or snow peas), and peanut sauce.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user REISZSPIECES.