Lecia's Yummy Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 157.8
- Total Fat: 2.7 g
- Cholesterol: 9.8 mg
- Sodium: 56.9 mg
- Total Carbs: 30.4 g
- Dietary Fiber: 3.1 g
- Protein: 4.8 g
View full nutritional breakdown of Lecia's Yummy Smoothie calories by ingredient
Introduction
This is a refreshing and tasty smoothie that I like to make for an afternoon snack!! This is a refreshing and tasty smoothie that I like to make for an afternoon snack!!Number of Servings: 2
Ingredients
-
1 cup frozen (unsweetened) strawberries
3/4 of a medium sized banana
1 cup of milk (I only had 2%, but I prefer vanilla soy)
1/2 cup pineapple with a splash of the juice
Directions
Put it all in th blender and mix until blended.
Serving Size: make 2 serving
Number of Servings: 2
Recipe submitted by SparkPeople user JSMOMMY25.
Serving Size: make 2 serving
Number of Servings: 2
Recipe submitted by SparkPeople user JSMOMMY25.