Chicken and Mushroom Soup (South Beach)

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 203.8
  • Total Fat: 9.5 g
  • Cholesterol: 66.2 mg
  • Sodium: 2,324.8 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 17.4 g

View full nutritional breakdown of Chicken and Mushroom Soup (South Beach) calories by ingredient



Number of Servings: 4

Ingredients

    1 medium leek, light green and white parts only, outer layer removed
    4 cups lower-sodium chicken broth
    1 cup water
    1/2 tsp. dried thyme
    6 ounces white mushrooms, sliced
    1 package Louis Rich Smoked Turkey sausage, sliced
    8 ounces brussel sprouts, halved

Directions

Trim leek, keeping root intact. Slice in half lengthwise, submerge in cold water, and rinse thoroughly to remove any dirt. Slice into 1/4 inch pieces. Bring broth, water, and thyme to a low boil in a large saucepan. Add leek and mushrooms ; reduce heat and simmer until leek is softened; about 5 minutes. Add sausage and Brussels sprouts. Simmer until chicken is cooked through, about 6 minutes.

Serving Size:  4 (1-3/4 cup) servings

Number of Servings: 4

Recipe submitted by SparkPeople user MENAGERIE56.

TAGS:  Poultry | Soup | Poultry Soup |