16 minute chilay

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 300.8
  • Total Fat: 9.5 g
  • Cholesterol: 80.0 mg
  • Sodium: 787.5 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 8.5 g
  • Protein: 30.2 g

View full nutritional breakdown of 16 minute chilay calories by ingredient



Number of Servings: 8

Ingredients

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Directions



Number of Servings: 8

Recipe submitted by SparkPeople user SCOTT6160.