Pumpkin Protein Bread
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 91.4
- Total Fat: 1.9 g
- Cholesterol: 34.7 mg
- Sodium: 118.4 mg
- Total Carbs: 10.1 g
- Dietary Fiber: 1.4 g
- Protein: 4.9 g
View full nutritional breakdown of Pumpkin Protein Bread calories by ingredient
Number of Servings: 16
Ingredients
-
*King Arthur Flour Unbleached All-Purpose Flour, 1 cup
Baking Soda, .5 tsp
Salt, .25 tsp
*Pumpkin Pie spice, 2 tbsp
Egg, fresh, 3 large
Pumpkin, canned, without salt, 1 cup
Water, tap, .5 cup
**Flax Seed Meal (ground flax), 5 tbsp
*Genisoy Soy Protein Shake - Vanilla, 8 tbsp
Granulated Sugar, 0.25 cup
Directions
1. Preheat oven to 350 degrees.
2. Mix flour , protein shake, sugar, pumpkin and water in a bowl.
3. Add the rest of the ingrdients and mix together.
4. Spray glass pyrex dish with non-stick pray.
5. Pour ingredients into dish.
6. Bake approximately 20-30 minutes, or until done.
Serving Size: Makes 16
Number of Servings: 16
Recipe submitted by SparkPeople user AYRLYN.
2. Mix flour , protein shake, sugar, pumpkin and water in a bowl.
3. Add the rest of the ingrdients and mix together.
4. Spray glass pyrex dish with non-stick pray.
5. Pour ingredients into dish.
6. Bake approximately 20-30 minutes, or until done.
Serving Size: Makes 16
Number of Servings: 16
Recipe submitted by SparkPeople user AYRLYN.