salsa eggs

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 226.4
  • Total Fat: 12.6 g
  • Cholesterol: 379.0 mg
  • Sodium: 579.7 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 1.0 g
  • Protein: 21.3 g

View full nutritional breakdown of salsa eggs calories by ingredient



Number of Servings: 1

Ingredients

    2 eggs
    2 tbsp salsa
    1/4 cup cheese
    2 tbsp milk

Directions

mix eggs and milk until thick consistency
pour onto hot skillet set over med/high heat
scramble eggs until done
add salsa
add cheese

Serving Size: makes 2 cups

Number of Servings: 1

Recipe submitted by SparkPeople user ROBYNFRANK1.