Korean Chicken
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 160.6
- Total Fat: 3.8 g
- Cholesterol: 68.5 mg
- Sodium: 382.7 mg
- Total Carbs: 2.1 g
- Dietary Fiber: 0.4 g
- Protein: 27.9 g
View full nutritional breakdown of Korean Chicken calories by ingredient
Introduction
Easy and Delicious Chicken cooked in Cola Easy and Delicious Chicken cooked in ColaNumber of Servings: 6
Ingredients
-
Chicken Breast, no skin, 3 breast, bone and skin removed (remove)
*Soy Sauce, 2 tbsp (remove)
Garlic, 1 tsp (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
*Diet Pepsi, 8 oz (remove)
Sesame Oil, 1 tbsp (remove)
Directions
6 servings
Heat oil in pan, add chicken (cut in pieces) and saute until browned. NOTE: Chicken legs work great, too.
Add chopped onion, soy sauce, and garlic. Cook until onions are limp.
Add Cola (any brand will do) and lower heat. Cook until tender, 20-30 min. NOTE: Cola tenderizes meat and gives a carmel flavor to it.
Serve over hot rice. Can top with a few sesame seeds.
Number of Servings: 6
Recipe submitted by SparkPeople user MAGAGZ.
Heat oil in pan, add chicken (cut in pieces) and saute until browned. NOTE: Chicken legs work great, too.
Add chopped onion, soy sauce, and garlic. Cook until onions are limp.
Add Cola (any brand will do) and lower heat. Cook until tender, 20-30 min. NOTE: Cola tenderizes meat and gives a carmel flavor to it.
Serve over hot rice. Can top with a few sesame seeds.
Number of Servings: 6
Recipe submitted by SparkPeople user MAGAGZ.