Low-Fat Pumpkin Cake Bars

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 183.7
  • Total Fat: 2.2 g
  • Cholesterol: 6.1 mg
  • Sodium: 251.6 mg
  • Total Carbs: 36.1 g
  • Dietary Fiber: 2.5 g
  • Protein: 5.2 g

View full nutritional breakdown of Low-Fat Pumpkin Cake Bars calories by ingredient


Introduction

Taken from: http://www.sheknows.com/food-and-recipes/a
rticles/846547/3-non-pie-thanksgiving-
pumpkin-desserts Taken from: http://www.sheknows.com/food-and-recipes/a
rticles/846547/3-non-pie-thanksgiving-
pumpkin-desserts
Number of Servings: 16

Ingredients

    For the cake:

    •1 (15 ounce) can pumpkin puree
    •2/3 cup low-fat Greek yogurt
    •1 teaspoon vanilla extract
    •4 egg whites
    •1 teaspoon baking soda
    •1 cup white sugar
    •3 teaspoons baking powder
    •2 cups all-purpose flour
    •1/2 teaspoon of salt
    •2 teaspoons pumpkin pie spice
    •Cooking spray


    For the frosting:

    •5 ounces light cream cheese
    •1 cup powdered sugar
    •1 teaspoon vanilla
    •1/4 cup toasted almonds, chopped

Directions

Directions:
1.To make the cake: Preheat oven to 350 degrees F. Grease an 8 x 8-inch glass cake plate with cooking spray.
2.Mix pumpkin, yogurt, vanilla, egg whites and sugar well in a large mixing bowl. Once combined, add in baking soda, baking powder, flour, salt and pumpkin pie spice until fully mixed.
3.Bake for about 30 minutes, or until cake comes out dry when inserted with a toothpick.
4.To make the frosting: Mix cream cheese, powdered sugar and vanilla together. Once cake has cooled, frost

Serving Size: 16 Bars

Number of Servings: 16

Recipe submitted by SparkPeople user KACIE209.