A somewhat Parfait
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 103.8
- Total Fat: 2.1 g
- Cholesterol: 4.6 mg
- Sodium: 47.9 mg
- Total Carbs: 21.8 g
- Dietary Fiber: 4.2 g
- Protein: 1.6 g
View full nutritional breakdown of A somewhat Parfait calories by ingredient
Number of Servings: 1
Ingredients
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1/2 cup Strawberries
1/2 cup Blueberries
1/4 cup Oat Cluster Cherrio Crunch (or any other cheerio type cereal)
Whip Cream or Cool whip
Directions
First cut the strawberries into halves.
Then put a 1/4 cup of blueberries at the bottom of a cup or bowl, next put a 1/4 cup of strawberries on top, then 1/8 cup of the Cheerios, and then put some whip cream or cool whip. Then repeat the proccess with the rest of the ingredients.
Number of Servings: 1
Recipe submitted by SparkPeople user GIGGLEBOX293.
Then put a 1/4 cup of blueberries at the bottom of a cup or bowl, next put a 1/4 cup of strawberries on top, then 1/8 cup of the Cheerios, and then put some whip cream or cool whip. Then repeat the proccess with the rest of the ingredients.
Number of Servings: 1
Recipe submitted by SparkPeople user GIGGLEBOX293.
Member Ratings For This Recipe
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RIDDIC62
