Morning smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 350.9
- Total Fat: 7.5 g
- Cholesterol: 10.0 mg
- Sodium: 174.0 mg
- Total Carbs: 62.7 g
- Dietary Fiber: 5.5 g
- Protein: 11.2 g
View full nutritional breakdown of Morning smoothie calories by ingredient
Introduction
Make one each morning and ingredients may vary Make one each morning and ingredients may varyNumber of Servings: 1
Ingredients
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Blend fruit and yogurt until smooth, add spinach and blend completely. Add Flaxseecd oil at the end and blend until incorporated.
Directions
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user MARYLOUK58.