seasoned baked rice

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 113.9
  • Total Fat: 0.6 g
  • Cholesterol: 0.3 mg
  • Sodium: 462.6 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 3.4 g

View full nutritional breakdown of seasoned baked rice calories by ingredient


Introduction

Easy to make, low in calories Easy to make, low in calories
Number of Servings: 2

Ingredients

    3/4 cup long grain white rice
    1 1/2 cup water
    1 cube chicken bouillon
    2 tbsp dried parsley
    1 tbsp garlic powder
    1 tbsp onion powder
    dash of salt
    1 tsp black pepper

Directions

Preheat oven to 350

Put the rice into a 4x4 baking dish. Heat the water until it boiling. once it is boiling remove from heat. Add the bouillon, parsley, garlic powder, and onion powder. Pour over the rice. Cover with foil and bake for 40 minutes or until rice is tender and cooked.

Makes two servings.



Number of Servings: 2

Recipe submitted by SparkPeople user ANGELA4148.