Apple Raisin Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 162.2
  • Total Fat: 0.6 g
  • Cholesterol: 0.1 mg
  • Sodium: 247.9 mg
  • Total Carbs: 39.5 g
  • Dietary Fiber: 4.5 g
  • Protein: 4.5 g

View full nutritional breakdown of Apple Raisin Muffins calories by ingredient



Number of Servings: 12

Ingredients

    1 1/4 cup whole wheat flour
    1/2 cup white sugar
    1 tbsp baking powder
    1/2 tsp baking soda
    1/4 tsp salt
    2 cup all bran cereal
    1 1/2 cup apple sauce unsweetened
    1/4 cup skim milk
    3 egg whites
    1 cup golden raisins

Directions

Mix wet ingredients, mix dry ingredients, mix together, bake at 400F for 20 minutes

Serving Size: 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user JERSEY2448.