Sweet Potato and Black Bean Soup


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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 97.6
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 131.3 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 5.1 g
  • Protein: 4.2 g

View full nutritional breakdown of Sweet Potato and Black Bean Soup calories by ingredient
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Number of Servings: 6

Ingredients

    1 med onion, diced
    2 clove garlic, mashed
    1 sm bell pepper - any color
    1 lg sweet potato - diced
    1 can black beans, rinsed
    1 can diced tomatoes
    2 c water
    1 mashed chipotle pepper with sauce
    1/4 c fresh cilantro

Directions

saute onion and garlic, add remaining ingredients and cook on low until done

Number of Servings: 6

Recipe submitted by SparkPeople user DREAMON145.

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