Banana Smoothie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 302.3
  • Total Fat: 9.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 126.7 mg
  • Total Carbs: 51.6 g
  • Dietary Fiber: 4.3 g
  • Protein: 8.3 g

View full nutritional breakdown of Banana Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    1 medium banana
    1 tbsp peanut butter
    1 tbsp honey
    1/2 cup milk of your choice
    Ice

Directions

*Put first 4 items into a blender and blend till smooth.
*Add ice to make it as thick as you want. Blend till smooth.

Serving Size: 1 Drink

Number of Servings: 1

Recipe submitted by SparkPeople user JESSIE85140.