beef brisket or roast with chili sauce

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 378.5
  • Total Fat: 19.1 g
  • Cholesterol: 139.4 mg
  • Sodium: 107.3 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 44.8 g

View full nutritional breakdown of beef brisket or roast with chili sauce calories by ingredient



Number of Servings: 12

Ingredients

    1/2 cup apple juice or red wine
    1/2 cup reduced-sodium tomato sauce
    1/2 cup diced onions
    1 tablespoon packed brown sugar
    1/2 teaspoon ground black pepper
    1/4 teaspoon salt
    4 pounds beef brisket, trimmed of fat
    1 teaspoon cornstarch
    2 tablespoons water
    1 tablespoon minced jalapeno peppers (wear plastic gloves when handling)
    1/4 teaspoon paprika

Directions

1.Preheat the oven to 350°F.
2.Coat a 13" x 9" baking dish with no-stick spray. Add the apple juice or wine, tomato sauce, onions, brown sugar, black pepper, and salt. Mix well. Add the beef. Turn to coat all sides.
3.Cover and bake for 3 hours. Uncover and bake for 20 minutes, or until the beef is tender and no longer pink in the center. Check by inserting the tip of a sharp knife. Transfer to a plate.
4.Place the cornstarch in a small saucepan. Add the water and stir until smooth. Pour the cooking liquid from the baking dish into the saucepan. Add the jalapeno peppers and paprika. Bring to a boil over medium-high heat. Cook, stirring, for 3 to 5 minutes, or until the gravy thickens. Serve with the brisket.
Recipe Notes
To freeze, slice the cooled cooked brisket and pack in a freezer-quality plastic container. To use, thaw overnight in the refrigerator. Cover and microwave on high power for 5 minutes, or until hot.

Serving Size: 12

Number of Servings: 12

Recipe submitted by SparkPeople user AZRA637.

TAGS:  Beef/Pork |