Fall Grilled Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 507.7
  • Total Fat: 25.0 g
  • Cholesterol: 100.2 mg
  • Sodium: 383.0 mg
  • Total Carbs: 34.6 g
  • Dietary Fiber: 6.1 g
  • Protein: 40.5 g

View full nutritional breakdown of Fall Grilled Chicken Salad calories by ingredient


Introduction

Very easy dinner if you're getting home late, but perfect for fall. Very easy dinner if you're getting home late, but perfect for fall.
Number of Servings: 1

Ingredients

    5 oz cooked chicken breast, chopped
    2 cups shredded romaine (or spinach)
    1/2 cup sliced cucumber
    1/2 medium apple
    2 Tbs crumbled blue cheese (the real thing, not low fat!)
    2 Tbs Craisins
    2 Tbs chopped walnuts
    2 Tbs Balsamic Vinegarette Dressing (I like Trader Joe's)

Directions

I like to put everything in a bowl and toss it before serving. It makes me feel like I'm having more dressing than I really am. But, feel free to make a composed salad out of this. That's fine, too!

Serving Size: Makes one large serving. If I'm eating salad for dinner, it's got to be a serious salad!

Number of Servings: 1

Recipe submitted by SparkPeople user KATEALBANO.