Chicken Picatta
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 121.9
- Total Fat: 5.3 g
- Cholesterol: 27.5 mg
- Sodium: 159.1 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 0.6 g
- Protein: 11.7 g
View full nutritional breakdown of Chicken Picatta calories by ingredient
Number of Servings: 6
Ingredients
-
4 boneless skinless chicken breasts
Juice of 1 lemon (~ 1/4 c)
2 tbsp olive oil
1/4 c flour, seasoned
1/4 c white wine
1/2 cup chicken broth
1 tbsp capers
3 artichoke hearts
Directions
Dredge chicken in flour and brown in olive oil. Transfer to a 13x9 pan and cook through for ~ 20 min. at 350 in oven. Brown the garlic and artichokes briefly. Add the liquid and capers, and let sauce cook down to desired consistency. Drizzle sauce over the chicken.
Number of Servings: 6
Recipe submitted by SparkPeople user MEL2900.
Number of Servings: 6
Recipe submitted by SparkPeople user MEL2900.