Pumpkin Mush (Oatmeal) - Overnight
 - Overnight Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 221.7
- Total Fat: 3.6 g
- Cholesterol: 4.1 mg
- Sodium: 40.7 mg
- Total Carbs: 44.9 g
- Dietary Fiber: 7.2 g
- Protein: 9.8 g
View full nutritional breakdown of Pumpkin Mush (Oatmeal) - Overnight calories by ingredient
Introduction
Kill the Chill of a cold winter morning with this Ready-when-you-wake-up breakfast. Kill the Chill of a cold winter morning with this Ready-when-you-wake-up breakfast.Number of Servings: 6
Ingredients
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2 cups water
2 cups milk
¾ canned pumpkin (not pumpkin pie filling)
½ cup Splenda
1 Tbsp. Cinnamon
1 tsp. Allspice
1 ½ cups Steel Cut Oats
2 Tbsp. Honey
(Option- ¾ cup chopped pecans) I didn’t do it for this batch, but I will next time for just a little protein.
Tips
Calories exclude the nuts and extra honey drizzled on individual servings.
Directions
Prepare your crockpot (coat with cooking spray or use a crockpot liner)
Add all ingredients to the crockpot and mix well.
Cook on low for 4 hours.
Serve in bowls/mugs with a little extra honey drizzled over the top.
Enjoy!
Serving Size: Serves 6
Add all ingredients to the crockpot and mix well.
Cook on low for 4 hours.
Serve in bowls/mugs with a little extra honey drizzled over the top.
Enjoy!
Serving Size: Serves 6
Member Ratings For This Recipe
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CD12736715
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1HAPPYSPIRIT