Super Juice (celery,cucumber, kale, parlsey,fruits, and chia)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 308.2
- Total Fat: 5.7 g
- Cholesterol: 0.0 mg
- Sodium: 229.1 mg
- Total Carbs: 66.0 g
- Dietary Fiber: 19.9 g
- Protein: 9.3 g
View full nutritional breakdown of Super Juice (celery,cucumber, kale, parlsey,fruits, and chia) calories by ingredient
Introduction
Instant boost! Instant boost!Number of Servings: 1
Ingredients
-
Celery, raw, 2 stalk, medium (7-1/2" - 8" long) (remove)
Cucumber (with peel), 140 grams (remove)
Carrots, raw, 196 grams (remove)
Kale, 25 grams (remove)
Parsley, 25 grams (remove)
Apples, fresh, 120 grams (remove)
*Clementine, 1 serving (remove)
Limes, 50 grams (remove)
chia seed, 1 tbsp (remove)
Directions
Wash and clean veggies,
JUICE~
Add chia after! Will become a gelatin-type of drink. Stir!
Enjoy!
Serving Size: ~1/2 of the juice is ~1 cup
Number of Servings: 1
Recipe submitted by SparkPeople user LINAV4.
JUICE~
Add chia after! Will become a gelatin-type of drink. Stir!
Enjoy!
Serving Size: ~1/2 of the juice is ~1 cup
Number of Servings: 1
Recipe submitted by SparkPeople user LINAV4.