Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 308.2
Total Fat 5.7 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 229.1 mg
Potassium 1,642.3 mg
Total Carbohydrate 66.0 g
Dietary Fiber 19.9 g
Sugars 29.4 g
Protein 9.3 g
Vitamin A 591.8 %
Vitamin B-12 0.0 %
Vitamin B-6 26.8 %
Vitamin C 209.2 %
Vitamin D 0.0 %
Vitamin E 12.3 %
Calcium 27.4 %
Copper 16.2 %
Folate 31.6 %
Iron 24.8 %
Magnesium 18.4 %
Manganese 33.6 %
Niacin 15.7 %
Pantothenic Acid 12.4 %
Phosphorus 15.5 %
Riboflavin 14.8 %
Selenium 2.5 %
Thiamin 18.0 %
Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Super Juice (celery,cucumber, kale, parlsey,fruits, and chia)

TAGS:  Snacks | Drink | Snacks Drink |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Super Juice (celery,cucumber, kale, parlsey,fruits, and chia)

80 calories of Carrots, raw, (196 grams)

62 calories of Apples, fresh with skin, (120 grams)

60 calories of chia seed, (1 tbsp)

35 calories of Clementine, (1 serving)

18 calories of Cucumber (with peel), (140 grams)

15 calories of Limes, (50 grams)

13 calories of Celery, raw, (2 stalk, medium (7-1/2" - 8" long))

9 calories of Parsley, (25 grams)

7 calories of Kale, (25 grams)


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