Skinny Pumpkin Pie Dip
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 65.7
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 8.0 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 1.0 g
- Protein: 1.7 g
View full nutritional breakdown of Skinny Pumpkin Pie Dip calories by ingredient
Introduction
Great dip or spread for fruits, breads, graham crackers etc Great dip or spread for fruits, breads, graham crackers etcNumber of Servings: 12
Ingredients
-
15 oz Canned pumpkin
3/8 cup Splenda Brown Sugar Blend
1tsp vanilla
1/8 tsp cinnamon
1/8 tsp pumpkin pie spice (or more to taste)
6oz fat free Greek yogurt (I use Chobani vanilla)
8oz fat free whipped topping
Directions
Mix pumpkin with brown sugar, vanilla, spices and blend well. Mix in yogurt then fold in cool whip and chill until ready to eat.
Serving Size: Makes 12 serv 1/2 cup ea
Number of Servings: 12
Recipe submitted by SparkPeople user LOGOULD.
Serving Size: Makes 12 serv 1/2 cup ea
Number of Servings: 12
Recipe submitted by SparkPeople user LOGOULD.