Sweet & Sour Vegan Meatless Meatballs
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 226.9
- Total Fat: 4.0 g
- Cholesterol: 0.0 mg
- Sodium: 780.8 mg
- Total Carbs: 37.8 g
- Dietary Fiber: 3.0 g
- Protein: 12.7 g
View full nutritional breakdown of Sweet & Sour Vegan Meatless Meatballs calories by ingredient
Introduction
This is a quick, easy, very tasty, vegan version of sweet and sour meatballs! It can be served as an appetizer or main dish. This is a quick, easy, very tasty, vegan version of sweet and sour meatballs! It can be served as an appetizer or main dish.Number of Servings: 6
Ingredients
-
1 package of vegan meatballs (I used a 12 oz defrosted package of 365 Everyday Value Meatless Meatballs -- or you can make your own -- about 24 meatballs)
3/4 cup sugar
1/3 cup distilled white vinegar
2/3 cup water
1/4 cup reduced sodium soy sauce, or tamari
1 tablespoon ketchup
2 tablespoons cornstarch
Tips
You can serve this over rice, potatoes, or anything else you would like.
Directions
1. Put sugar, vinegar, water, soy sauce, ketchup, and cornstarch in a medium saucepan. Mix the ingredients well.
2. Add vegan meatballs and stir, ensuring meatballs are thoroughly coated and covered as much as possible.
3. Bring ingredients to a boil over a medium-low heat.
4. Reduce heat to low. Stirring continuously and allow mixture to simmer for approximately 15 minutes until sauce has thickened.
5. Remove from heat and serve.
Serving Size: 6 servings of 4 meatballs
Number of Servings: 6
Recipe submitted by SparkPeople user JENKNITS.
2. Add vegan meatballs and stir, ensuring meatballs are thoroughly coated and covered as much as possible.
3. Bring ingredients to a boil over a medium-low heat.
4. Reduce heat to low. Stirring continuously and allow mixture to simmer for approximately 15 minutes until sauce has thickened.
5. Remove from heat and serve.
Serving Size: 6 servings of 4 meatballs
Number of Servings: 6
Recipe submitted by SparkPeople user JENKNITS.