Green Juice Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 167.3
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 74.0 mg
  • Total Carbs: 36.3 g
  • Dietary Fiber: 8.5 g
  • Protein: 4.8 g

View full nutritional breakdown of Green Juice Smoothie calories by ingredient


Introduction

Great pick me up drink. You can add protein powder and serve this drink for breakfast. Great pick me up drink. You can add protein powder and serve this drink for breakfast.
Number of Servings: 1

Ingredients

    1/2 cucumber
    1 carrot
    1/2 c spinach
    1/2 c blueberries
    1/2 banana
    1/2 c broccoli
    1/2 c water
    Ice

Directions

Juice cucumber and carrot. Add 1/2 c. Water to mixture. Blend balance of ingredients while adding the juiced mixture.

Serving Size: Make 10 -12 oz drink

Number of Servings: 1

Recipe submitted by SparkPeople user STARRPOWER1.