homemade chili

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 321.7
  • Total Fat: 20.9 g
  • Cholesterol: 78.2 mg
  • Sodium: 475.9 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 3.8 g
  • Protein: 23.4 g

View full nutritional breakdown of homemade chili calories by ingredient


Introduction

Charlotte's homemade chili Charlotte's homemade chili
Number of Servings: 8

Ingredients

    Ingredients:

    Ground beef, extra lean, 32 oz
    (or ground turkey for extra lean chili)
    Tomato Sauce, 2 cup
    Garlic, 3 cloves
    *Onions, dehydrated flakes, 4 tbsp
    Chili powder, 8 tbsp
    *Cumin seed, 1 tbsp
    Water, tap, 4 cup (8 fl oz)


Directions

brown ground beef and drain off any excess fat. Then add tomato sauce and water and mix in the remaining ingredients. Bring to a boil and let simmer for approximately 45 minutes. Serve hot with grated cheese, crackers, or corn chips.

Serving Size: makes 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user POTSBYCHAR.