homemade chili
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 321.7
- Total Fat: 20.9 g
- Cholesterol: 78.2 mg
- Sodium: 475.9 mg
- Total Carbs: 11.4 g
- Dietary Fiber: 3.8 g
- Protein: 23.4 g
View full nutritional breakdown of homemade chili calories by ingredient
Introduction
Charlotte's homemade chili Charlotte's homemade chiliNumber of Servings: 8
Ingredients
-
Ingredients:
Ground beef, extra lean, 32 oz
(or ground turkey for extra lean chili)
Tomato Sauce, 2 cup
Garlic, 3 cloves
*Onions, dehydrated flakes, 4 tbsp
Chili powder, 8 tbsp
*Cumin seed, 1 tbsp
Water, tap, 4 cup (8 fl oz)
Directions
brown ground beef and drain off any excess fat. Then add tomato sauce and water and mix in the remaining ingredients. Bring to a boil and let simmer for approximately 45 minutes. Serve hot with grated cheese, crackers, or corn chips.
Serving Size: makes 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user POTSBYCHAR.
Serving Size: makes 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user POTSBYCHAR.