Whole Wheat Blueberry Pancakes


4.5 of 5 (14)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 93.8
  • Total Fat: 0.9 g
  • Cholesterol: 0.8 mg
  • Sodium: 268.3 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 4.8 g

View full nutritional breakdown of Whole Wheat Blueberry Pancakes calories by ingredient



Number of Servings: 12

Ingredients

    Egg substitute, liquid (Egg Beaters), .5 cup
    Milk, nonfat, 1.75 cup
    Flour, white, 1 cup
    Whole Wheat Flour, 0.5 cup
    Oats, .25 cup
    Baking Soda, .5 tsp
    Splenda, 1 tsp
    Baking Powder, 2 tsp
    Salt, .5 tsp
    Cinnamon, ground, .1825 tsp
    Vanilla Extract, 1 tsp
    Blueberries, fresh, .5 cup

Directions

Preheat griddle.

Combine all ingredients in a large bowl.

Pour 1/4 cup of batter for each pancake and cook until done.

Makes 12 pancakes.

Number of Servings: 12

Recipe submitted by SparkPeople user LSODOLAK.

Member Ratings For This Recipe


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    Good
    I just thought these were OK. The batter was really runny, and the pancakes turned out sort of gummy. Liked the idea of whole wheat and oats, just not the texture. - 1/22/10


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    Incredible!
    Great. DH said they were as good as his favorite at I HOP! - 1/14/10


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    Incredible!
    So so so delicious! I put in 2 cups of blueberries, because I like lots in my blueberry pancakes. - 10/3/09


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    We're lookign forward to trying this later in the week! - 3/13/09


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    Incredible!
    Great Saturday morning recipe! I used frozen blueberries, and used a little more than the recipe called for. I made a double batch and froze the extra for hurried weekday mornings! - 1/17/09