Apricot, Banana, Pomegranate & Strawberry Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 424.4
  • Total Fat: 4.5 g
  • Cholesterol: 1.4 mg
  • Sodium: 117.8 mg
  • Total Carbs: 84.4 g
  • Dietary Fiber: 2.1 g
  • Protein: 15.4 g

View full nutritional breakdown of Apricot, Banana, Pomegranate & Strawberry Smoothie calories by ingredient


Introduction

I have been experimenting with smoothies and this is my latest concoction I have been experimenting with smoothies and this is my latest concoction
Number of Servings: 2

Ingredients

    1 can (11.5 oz.) Kern's Nectar, Apricot flavor
    1 medium banana, sliced
    4 medium-large strawberries, frozen
    2 oz. Pomegranate arils
    1 cup 0% Fage, Greek yogurt
    1 cup vanilla frozen yogurt
    2 Tbs. honey

Tips

Add more frozen yogurt to make a thicker smoothie. You can add more or less honey to sweeten to your taste. The Fage yogurt can be a little bitter so that is why I add the honey.


Directions

Pour the can of Apricot Nectar into a blender. Add sliced bananas, frozen strawberries and pomegranate arils. Blend until smooth. Add Fage yogurt, frozen vanilla yogurt and honey. Blend until smooth. Pour into glass and enjoy. Refrigerate the remaining amount until later.

Serving Size: Makes 2 16 oz smoothies

Number of Servings: 2

Recipe submitted by SparkPeople user BATES291.

TAGS:  Snacks | Drink | Snacks Drink |