Chili-espresso rubbed steak with warm tomato sauce

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 226.2
  • Total Fat: 7.8 g
  • Cholesterol: 52.2 mg
  • Sodium: 154.0 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.8 g
  • Protein: 34.0 g

View full nutritional breakdown of Chili-espresso rubbed steak with warm tomato sauce calories by ingredient
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Number of Servings: 4

Ingredients

    1 teaspoon espresso powder
    1/2 teaspoon garlic powder
    1/4 tsp salt
    1/2 teaspoon ground cumin
    1/2 teaspoon dried oregano
    1/2 teaspoon chili powder
    1/2 teaspoon freshly ground black pepper
    1 lb sirloin steak, trimmed
    Cooking spray
    1 cup grape tomatoes
    2 tablespoons chopped fresh parsley
    1 teaspoon extra-virgin olive oil
    1 teaspoon sherry vinegar (or can sub red wine vinegar)

Directions

1. Combine first 7 ingredients; stir well. Rub spice mixture evenly over both sides of steak; cover and let stand at room temperature 30 minutes.

2. Preheat grill to medium-high heat.

3. Place steak on a grill rack coated with cooking spray; grill 3 minutes on each side or until desired degree of doneness. Remove from grill; let stand 10 minutes.

4. Place tomatoes and remaining ingredients in a mini chopper or blender; process until coarsely chopped. Spoon tomato mixture into a microwave-safe bowl; microwave on HIGH 1 minute. Cut steak diagonally across grain into thin slices. Place steak on each of 4 plates. Top each serving with 2 tablespoons sauce.


Serving Size: Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user KLWOZNIAK.

TAGS:  Beef/Pork |

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