Green Smoothie - Clementine

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 234.7
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 79.0 mg
  • Total Carbs: 46.2 g
  • Dietary Fiber: 5.7 g
  • Protein: 14.4 g

View full nutritional breakdown of Green Smoothie - Clementine calories by ingredient



Number of Servings: 3

Ingredients

    4 Clementines
    1 full banana
    2 cored apples
    1 cup of grapes
    1.5 cups plain greek yogurt
    3 cups spinach mix

Directions

add all to blender and liquefy


Serving Size: approximately 12 oz.

Number of Servings: 3

Recipe submitted by SparkPeople user RIQUI1.

TAGS:  Snacks | Drink | Snacks Drink |