Chicken Spinach Bake

Chicken Spinach Bake
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 231.4
  • Total Fat: 7.3 g
  • Cholesterol: 78.3 mg
  • Sodium: 275.5 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 0.7 g
  • Protein: 23.9 g

View full nutritional breakdown of Chicken Spinach Bake calories by ingredient


Introduction

was experimenting with fresh spinach and chicken thighs. Wanted comfort food was experimenting with fresh spinach and chicken thighs. Wanted comfort food
Number of Servings: 6

Ingredients

    1.5lbs of boneless chicken thighs, cooked and diced
    2 cups of fresh spinach
    3 cups of cooked egg noodles
    1 cup of fage 0% yogurt
    1 cup of mexican cheese
    .25 cup of mexican cheese, sprinkle on top before cooking
    seasoning to taste(used seasoned salt)

Directions

bake chicken thighs in oven with olive oil and seasoned salt until cooked (roughly 20-25 minutes) Wash spinach, cook egg noodles. Mix spinach, egg noodles, fage and cheese in bowl. Stir in diced chicken. Put in casserole dish, top with cheese and bake for 30 minutes.

Serving Size: makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user KEPLIX.