Avocado spread for chicken sandwich

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 75.2
  • Total Fat: 6.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.7 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 0.9 g

View full nutritional breakdown of Avocado spread for chicken sandwich calories by ingredient



Number of Servings: 4

Ingredients

    1 avocado without skin or seed mashed
    1 tbsp lime
    1 tsp minced garlic
    1 tbsp red onion chopped

Directions

Mash avocado and add all ingredients.

Serving Size: 2 tbsps each on four sandwiches

Number of Servings: 4

Recipe submitted by SparkPeople user BERLYD.