Whole Wheat Waffle w/applesauce instead of oil

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 136.4
  • Total Fat: 1.4 g
  • Cholesterol: 31.0 mg
  • Sodium: 369.4 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 3.8 g
  • Protein: 5.1 g

View full nutritional breakdown of Whole Wheat Waffle w/applesauce instead of oil calories by ingredient



Number of Servings: 6

Ingredients

    *Whole Wheat Flour, 1.5 cup (remove)
    Baking Powder, 2 tsp (remove)
    Salt, .5 tsp (remove)
    Granulated Sugar, 6 tsp (remove)
    Egg, fresh, 1 large (remove)
    Water, tap, 1.5 cup (8 fl oz) (remove)
    Applesauce, unsweetened, .333 cup (remove)

Directions



Serving Size: Supposed to make 6 servings but we only got 4

Number of Servings: 6

Recipe submitted by SparkPeople user MARCAPITMAN.