Sweet Potato Power Bar
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 101.5
- Total Fat: 2.5 g
- Cholesterol: 12.2 mg
- Sodium: 28.6 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 1.9 g
- Protein: 6.3 g
View full nutritional breakdown of Sweet Potato Power Bar calories by ingredient
Number of Servings: 18
Ingredients
-
2 cups mashed sweet potato
1 1/2 cups quick oats
2 scoops vanilla whey powder
1/4 cup IHOP sugar free syrup
1/2 cup slivered almonds
1/2 cup dried cranberries
1t cinnamon
Tips
I like to use a silicone muffin pan to avoid sticking
Directions
Mix all ingredients in a large bowl.
Fill muffin cups about 1/2 full and press into cups
Bake in a 350 degree oven for 30 min
Serving Size: makes 18 servings
Fill muffin cups about 1/2 full and press into cups
Bake in a 350 degree oven for 30 min
Serving Size: makes 18 servings