Asian Salmon Fillets (GiantFood Store)

Asian Salmon Fillets (GiantFood Store)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 110.0
  • Total Fat: 1.0 g
  • Cholesterol: 65.0 mg
  • Sodium: 95.0 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 22.0 g

View full nutritional breakdown of Asian Salmon Fillets (GiantFood Store) calories by ingredient
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Submitted by: JADESCHOICE167

Number of Servings: 1


    1 lb haddock or cod fillets
    cup sliced onion
    cup sliced carrots
    cup sliced celery
    1 medium bay leaf
    medium lemon, sliced paper thin
    2 sprigs fresh parsley, stems removed
    Freshly ground black pepper
    cup water


Cut fish into 4 serving pieces if necessary. Put all ingredients except fish in skillet. Cover
and simmer for 5 minutes. Add fish in a single layer, cover and simmer gently about 5 more
minutes or until fish flakes with fork. Do not overcook. To serve, remove bay leaf and parsley,
place fish fillets on plates and top with vegetables. Garnish with fresh parsley if desired.

Serving Size: 4 servings, 4 oz per serving

Number of Servings: 1

Recipe submitted by SparkPeople user JADESCHOICE167.


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