Red Pepper Hummus with Leeks

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 190.1
  • Total Fat: 7.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 288.4 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 5.2 g
  • Protein: 6.5 g

View full nutritional breakdown of Red Pepper Hummus with Leeks calories by ingredient


Introduction

Tastes almost exactly like store bought. Tastes almost exactly like store bought.
Number of Servings: 6

Ingredients

    Ingredients:

    Chickpeas (garbanzo beans), 454 grams (16 oz can)
    *Tahini, 5 tbsp (1/3 cyp)
    *Lemon Juice, .333 cup (1/3 cup)
    *Trader Joe's Fire Roasted Red Peppers, 0.5 cup
    Leeks, 2 leek (bulbs minced)

Tips

Great on melba toast, for dipping raw veggies or as a sandwich spread instead of mayo.


Directions

combine all ingredients in food processor or blender until smooth.

Serving Size: Makes about 6 servings 1/3 cup

Number of Servings: 6

Recipe submitted by SparkPeople user JENBERNDT.