Chicken gnocchi (similar to Olive Garden)

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 195.1
  • Total Fat: 3.9 g
  • Cholesterol: 40.4 mg
  • Sodium: 817.7 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 3.8 g
  • Protein: 12.7 g

View full nutritional breakdown of Chicken gnocchi (similar to Olive Garden) calories by ingredient



Number of Servings: 6

Ingredients

    1 carton chicken broth, 99% fat free (4 cups)
    1/2 cup diced carrots
    1 cup diced onion
    1 cup diced celery
    1 tbsp olive oil
    1 garlic clove minced
    1 cup chopped spinach
    1/2 cup fat free half and half
    6 oz. cooked chicken breast, diced
    1/2 package of whole wheat gnocchi, cooked

Directions

Saute onions, celery, carrots, and garlic in olive oil. Add 4-5 tbsp flour to coat veggies, add chicken broth and simmer to thicken. Add cooked, diced chicken breast, half and half, and cooked gnocchi. Salt and pepper to taste. Simmer on low for 30-40 min. Soup will be creamy. Serve with side of bread or salad. Freeze in individual containers for quick lunch.

Serving Size: Makes six 10 oz servings

Number of Servings: 6

Recipe submitted by SparkPeople user JGASKE.