Tuna Helper Creamy Broccoli Casserole

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 211.5
  • Total Fat: 1.4 g
  • Cholesterol: 25.7 mg
  • Sodium: 870.9 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 18.5 g

View full nutritional breakdown of Tuna Helper Creamy Broccoli Casserole calories by ingredient



Number of Servings: 5

Ingredients

    1 box Tuna Helper Classic Creamy Broccoli
    1 1/2 Cups hot water
    1 3/4 Cups fat free milk
    2 5oz can's of tuna in water, drained (8oz drained total)

Directions

Follow instructions on box, as you can see I don't use the butter feel free to add that if you like.

Serving Size: makes 5 1 cup servings

TAGS:  Fish | Dinner | Fish Dinner |